Recipes · April 2026 · 5 min read
Golden lentil soup for slower evenings
Red lentils, turmeric, ginger and coconut. A pot that feels like a deep breath.

Comfort in a bowl
This soup is my go-to when the weather turns or life feels full. It comes together in one pot and keeps well for several days.
Care for the mind and the body, together.
Ingredients
1 cup red lentils, 1 onion, 3 garlic cloves, a thumb of ginger, 1 tsp turmeric, 1 tsp cumin, 1 can coconut milk, 4 cups broth, lemon and cilantro to finish.
Method
Soften the onion, garlic and ginger in olive oil. Add spices, then lentils, broth and coconut milk. Simmer for 25 minutes, blend lightly and finish with lemon and herbs.
This article is for general education and is not a substitute for individual medical advice.
