How I approach supplement recommendations

Food first, always

Supplements are a support, not a shortcut. My recommendations start with your food, routines and goals, then fill specific gaps where they make sense.

Care for the mind and the body, together.

Why personalisation matters

What suits one person may not suit another. Medications, life stage and health history all shape what is appropriate, which is why recommendations are made one on one and coordinated with your physician when needed.

Ordering through Fullscript

Clients can access their personalised recommendations through my Fullscript dispensary, a trusted platform for professional-grade products delivered to your door.